Portland, Oregon, United States
15.3 miles (24.5 km) · 2,243 ft elevation gain · Loop · trail · Route
4T Trail covers 15.3 miles across Portland, Oregon, United States. Runners face 2,243 feet of climbing with 2,250 feet of loss. The most significant ascent covers 3.5 miles and gains 852 feet. Vertical rate measures 149 feet of gain per mile. The course is 64% runnable, with the remainder requiring hiking on steep or technical sections. Trail comprises the majority of the course. Technical difficulty: very hilly. This route ranks at the 63.74th percentile for difficulty among similar distances. Popular among trail runners and hikers seeking Oregon adventures.
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