7 Hills Trail

Harriman State Park, New York, United States

6.2 miles (9.9 km) · 1,596 ft elevation gain · Point to Point · trail · Route

7 Hills Trail is a 6.2 mile point-to-point route located in Harriman State Park, New York, United States. The route climbs 1,596 feet and descends 1,312 feet. The largest climb extends 2.1 miles, gaining 523 feet. The course averages 262 feet of vertical gain per mile. 49% of the route can be run, with walking required on steeper grades. Surface conditions are primarily trail. Terrain difficulty is rated as mountainous. Difficulty is rated 15.1 out of 10, placing it in the 78.76th percentile. This route serves both trail runners training for ultras and hikers exploring New York.