VA, USA
243.4 miles (391.7 km) · 36,868 ft elevation gain · Point to Point · trail · Route
AT: Potomac Appalachian Trail Club (PA/MD/VA/WV) covers 243.4 miles across VA, USA. Runners face 36,868 feet of climbing with 37,986 feet of loss. The most significant ascent covers 31.7 miles and gains 140 feet. Vertical rate measures 155 feet of gain per mile. The course is 68% runnable, with the remainder requiring hiking on steep or technical sections. Trail comprises the majority of the course. Technical difficulty: very hilly. This route ranks at the 71.48th percentile for difficulty among similar distances. Popular among trail runners and hikers seeking VA adventures.
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