La Spezia, Liguria, Italia
30.3 miles (48.7 km) · 6,788 ft elevation gain · Point to Point · trail · Route
AVG Alta Via del Golfo (Italy) covers 30.3 miles across La Spezia, Liguria, Italia. Runners face 6,788 feet of climbing with 6,804 feet of loss. The largest climb extends 2.3 miles, gaining 358 feet. The course averages 227 feet of vertical gain per mile. The course is 56% runnable, with the remainder requiring hiking on steep or technical sections. Trail comprises the majority of the course. Terrain difficulty is rated as mountainous. Difficulty is rated 23.5 out of 10, placing it in the 90.02th percentile. Popular among trail runners and hikers seeking Liguria adventures.
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