Capital Ring (Section 04)

Greater London, England, United Kingdom

4.1 miles (6.5 km) · 344 ft elevation gain · Point to Point · trail · Route

The Capital Ring (Section 04) route traverses 4.1 miles through Greater London, England, United Kingdom. Elevation gain totals 344 feet, with 501 feet of descent. The course averages 92 feet of vertical gain per mile. About 87% of the distance is runnable terrain. Terrain is predominantly trail. Terrain difficulty is rated as very hilly. Difficulty is rated 5.0 out of 10, placing it in the 39.7th percentile. The route draws trail runners and hikers interested in technical terrain in England.