Middle Sister (OR)

Deschutes County, Oregon, United States

18.0 miles (29.0 km) · 5,142 ft elevation gain · Loop · trail · Route

Middle Sister (OR) covers 18.0 miles across Deschutes County, Oregon, United States. Runners face 5,142 feet of climbing with 5,131 feet of loss. The most significant ascent covers 4.2 miles and gains 3,671 feet. Vertical rate measures 286 feet of gain per mile. The course is 51% runnable, with the remainder requiring hiking on steep or technical sections. Trail comprises the majority of the course. Technical difficulty: mountainous. This route ranks at the 85.71th percentile for difficulty among similar distances. Popular among trail runners and hikers seeking Oregon adventures.

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