Mountains-to-Sea Trail: Segment 3

NC, USA

66.9 miles (107.7 km) · 10,377 ft elevation gain · Point to Point · trail · Route

Mountains-to-Sea Trail: Segment 3 covers 66.9 miles across NC, USA. Runners face 10,377 feet of climbing with 12,286 feet of loss. The largest climb extends 15.3 miles, gaining 2,988 feet. The course averages 157 feet of vertical gain per mile. The course is 67% runnable, with the remainder requiring hiking on steep or technical sections. Trail comprises the majority of the course. Terrain difficulty is rated as very hilly. Difficulty is rated 12.3 out of 10, placing it in the 71.81th percentile. Popular among trail runners and hikers seeking NC adventures.