Rideau Trail Slide Lake Loop

South Frontenac, Ontario, Canada

4.3 miles (6.9 km) · 459 ft elevation gain · Point to Point · trail · Route

Rideau Trail Slide Lake Loop is a 4.3 mile point-to-point route located in South Frontenac, Ontario, Canada. The route climbs 459 feet and descends 492 feet. The course averages 113 feet of vertical gain per mile. 83% of the route can be run, with walking required on steeper grades. Surface conditions are primarily trail. Terrain difficulty is rated as very hilly. Difficulty is rated 6.1 out of 10, placing it in the 45.79th percentile. This route serves both trail runners training for ultras and hikers exploring Ontario.