Rideau Trail (super)

Rideau Lakes, Ontario, Canada

18.0 miles (29.0 km) · 469 ft elevation gain · Point to Point · trail · Route

The Rideau Trail (super) is a 18.0 mile route in Rideau Lakes, Ontario, Canada. The course features 469 feet of elevation gain and 461 feet of descent. The course averages 27 feet of vertical gain per mile. Approximately 97% of the route is runnable. The route follows trail surfaces. Terrain difficulty is rated as rolling. Difficulty is rated 1.9 out of 10, placing it in the 18.93th percentile. This point-to-point route attracts trail runners and hikers exploring Ontario's mountain terrain.