Rota das Capitais

Minas Gerais, Brasil

99.5 miles (160.1 km) · 16,689 ft elevation gain · Point to Point · trail · Route

Rota das Capitais is a 99.5 mile point-to-point route located in Minas Gerais, Brasil. The route climbs 16,689 feet and descends 17,111 feet. The longest climb spans 7.2 miles with 47 feet of gain. Elevation gain averages 170 feet per mile. 68% of the route can be run, with walking required on steeper grades. Surface conditions are primarily trail. The course features very hilly terrain. The course difficulty of 12.9 puts it in the top 26.510000000000005% of challenging routes at this distance. This route serves both trail runners training for ultras and hikers exploring Minas Gerais.