South Coldwater Trail

Mount Saint Helens National Volcanic Monument, Washington, United States

5.1 miles (8.3 km) · 629 ft elevation gain · Point to Point · trail · Route

The South Coldwater Trail route traverses 5.1 miles through Mount Saint Helens National Volcanic Monument, Washington, United States. Elevation gain totals 629 feet, with 1,388 feet of descent. The largest climb extends 1.2 miles, gaining 485 feet. The course averages 123 feet of vertical gain per mile. About 67% of the distance is runnable terrain. Terrain is predominantly trail. Terrain difficulty is rated as very hilly. Difficulty is rated 9.8 out of 10, placing it in the 63.27th percentile. The route draws trail runners and hikers interested in technical terrain in Washington.