Sulphur Spring Gap Trail #414

VA, USA

3.4 miles (5.5 km) · 1,250 ft elevation gain · Point to Point · trail · Route

Sulphur Spring Gap Trail #414 covers 3.4 miles across VA, USA. Runners face 1,250 feet of climbing with 32 feet of loss. The largest climb extends 1.5 miles, gaining 901 feet. The course averages 369 feet of vertical gain per mile. The course is 45% runnable, with the remainder requiring hiking on steep or technical sections. Trail comprises the majority of the course. Terrain difficulty is rated as mountainous. Difficulty is rated 23.5 out of 10, placing it in the 90th percentile. Popular among trail runners and hikers seeking VA adventures.